We care about what we offer

OUR SERVICES:

Fitness Test

We check and calculate your current fitness level and further on the basis of that your best possible workout is designed.

Virtual Training

There will be a trainer who will be teaching you online it will be one on one class of personal training, he will teach you correct biomechanics of exercise.

Nutrition

To guide you what to eat and then do it (which source of calories should you intake and how much to intake and when to intake)

About Us

To secure a position as a professional personal trainer where I can demonstrate my passion for fitness, health and overall wellbeing. I wish to teach, help and coach people to achieve their fitness goals and improve their lifestyle.

Contact Us

Latest Reviews For The Lifting Spirit

Who are in extremely love with these reviews from our client.

Reet Kaur- New Delhi

"It feels great when you shed some kgs. I feel proud that I took training from Mayur sir. Even though the training lasted for a short period of time but the results were outstanding. I couldn’t believe that it was me! I am definitely happier. I feel I’m wrapped in a pretty bow."
Kamal Bagga - Delhi

"Mr Mayur Shirke came from Mumbai here at Delhi & my search of result oriented trainer without any physical injury with good BCA result (mean no compromise on healthy food habits) 100% want him back to be here at Delhi and desperately need his innovative training tactics & deep knowledge of fitness..Respect with heart Mayur sir"
Ritu Bagga - Delhi

"I have taken a Personal training from Mayur sir I was not a weight training Person was having a wrong mindset that weight training is only for men but he motivated me and guided me many new things that help me to achieve my weight goal without shedding off muscle mass Mayur sir Is best and wish he will come to NCR again asap"
Shivansh Singhal

"I trained with Mayur for around 2 months and saw some great results: Improved confidence, posture and strength. Mayur will go above and beyond into helping you see your results as long as you are motivated. He is patient, knowledgeable and hardworking. He also gives great advice on meal prep and nutrition. Would recommend him 10/10 to anyone."

Sanha Arora-Delhi

"Thank you so much mayur sir for training me.you always pushed me hard no matter how many times i tried to gave up but you always encouraged me and uplifted me"
Darshi Mehta-Mumbai

"When I started with mayur i was an over weight person. When i met for the first time the only thing i said was i want to go lean and we trained for over a year and today the body physic i m in. I m very happy as too the goal we had set for ourself have been achieved and now its time to move on to our second goal."
Hiral Mehta-Mumbai

"My workout with Mayur Sir really helped me with strength training, flexibility and endurance. His workout routines were challenging me to work to the best of my ability. I would definitely be grateful to Mayur sir for constantly motivating and encouraging me to break from the monotony and lead a healthy life."

Raghav Bansal -Delhi

"Mayur Sir was my first personal trainer who gave me confidence and improved my technique. He taught me the science behind every movement in the exercise and how to get the most out of my training. "
Sanya Goel-Delhi

"Thank you Mayur sir was teaching me the RIGHT way to train. Teaching me the right meaning of being fit. Explaining me each and every movement and lifting in proper detail and the right technique. You’ve changed the way I look at fitness and workout now. All thanks to you I love weight training."
Nehali Patel - Mumbai

"I am glad to have a personal trainer like Mayur Shirke Sir he has transformed me from this to this as you see in this picture now I am living healthy life."

About Me

K11 School Of Fitness Sciences

  • From 10/12/2019
  • Designation: Master Trainer Faculty
    • Conducting practical batches of diploma in personal training course students, teaching them correct biomechanics of exercise(how to teach correct form and technique of exercise to their personal client)

Ozone Luxury Gym

  •   From 26/09/2018 to 30/09/2019
  • Designation: Personal Trainer
    • Providing personal training service to clients of different age groups and guiding then with proper form & technique
    • Assisted 15 customers per month, with track record of helping 70% of client reach goal within first month
    • Designed personalized programs for clients for optimal results
    • Possess proven track record in helping clients achieve fitness goals through customized exercises programs
    • Consistently improve fitness center revenue targets by developing new programs and retaining client

YFC (Your Fitness Club)    

  • From 22/07/2017 to 23/07/2018
  • Designation: Personal Trainer
    • Providing personal training service to clients of different age groups and guiding then with proper form & technique
    • Assisted 15 customers per month, with track record of helping 70% of client reach goal within first month
    • Designed personalized programs and nutritional plan for clients for optimal results
    • Possess proven track record in helping clients achieve fitness goals through customized exercises programs
    • Consistently improve fitness center revenue targets by developing new programs and retaining clients

Samarth Fitness Centre    

  • From 10/07/2016 to 20/07/2017
  • Designation: Fitness Trainer
    • General Training
    • Designed personalized programs and nutritional plan for clients for optimal results
    • Checked all gym equipment’s for proper use and functions, minimizing accidents or malfunction

Thakur Public School      

  • From 08/10/2016 to 20/09/2017
  • Designation: Sports Teacher
    • Activity Teacher
    • Table Tennis Activity Teacher  
    • Providing demonstration lectures at K11 Academy of Fitness Sciences (demo of exercise)

PROFESSIONAL QUALIFICATIONS    

  • Diploma in personal training course from K11 school of Fitness Sciences, Mumbai.
  • Certified personal trainer for special population from K11 School of Fitness Sciences, Delhi.
  • Master trainer from K11 School of Fitness Sciences, Delhi.
  • Registered profession from reps India.
  • ETA college certificate of personal trainer , Dubai
  • OTHER QUALIFICATIONS
    • TYB.com from Thakur college of science and commerce
    • Certified CPR & AED

Schedule your Virtual Training

Total 12 sessions which will be one on one virtual session on Zoom.
If you've any queries regarding our services then do not hesitate to write us at info@theliftingspirit.com

Course name mon to sat
Virtual Training 5:00 AM TO 06:00 AM
Virtual Training 6:00 AM TO 07:00 AM
Virtual Training 7:00 AM TO 08:00 AM
Virtual Training 8:00 AM TO 09:00 AM
Virtual Training 9:00 AM TO 10:00 AM
Virtual Training 10:00 AM TO 11:00 AM
Virtual Training 11:00 AM TO 12:00 PM
Virtual Training 12:00 PM TO 1:00 PM
Virtual Training 1:00 PM TO 2:00 PM
Virtual Training 2:00 PM TO 3:00 PM
Virtual Training 3:00 PM TO 4:00 PM
Virtual Training 4:00 PM TO 5:00 PM
Virtual Training 5:00 PM TO 6:00 PM
Virtual Training 6:00 PM TO 7:00 PM
Virtual Training 7:00 PM TO 8:00 PM
Virtual Training 8:00 PM TO 9:00 PM
Virtual Training 9:00 PM TO 10:00 PM
Pay Now

My Certifications

I have done specialization & certified from various top institutes..

Get Consultation From Our Experts

Our consultation will be virtually face to face on zoom application, which will be about how we are going to conduct sessions and about nutrition. Consultation charges will be payed first and then you will get appointment of Saturday (Note that consultation appointment can be scheduled only on Saturday)

If you've any queries regarding our services then do not hesitate to write us at info@theliftingspirit.com

Pay Rs 350